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Adaptogens: Fight Chronic Stress With Medicinal Mushrooms

Do you feel like your stress levels are at an all-time high?

Are you feeling overwhelmed and anxious?

Are you suffering from low energy levels? From restless nights?

Do you have unwanted cravings and as a result are gaining weight?

If so, then it sounds like you need to make adaptogenic herbs a part of your diet.

 

What are adaptogens?

Adaptogens are non-toxic plants, mostly herbs and roots. They are said to protect your body not only against stress, but they teach your body to be able to handle and ‘adapt’ to stress much better. In addition they reduce inflammation and increase metabolic functions.

Interestingly enough, they have been used for centuries in Chinese and Ayurvedic healing traditions, but are only having a renaissance in the West today.

 

Why do we need adaptogens?

In this day and age, it seems an overload of physical, chemical and biological stressors are constantly looming over our heads. Talking about stress at work, tension with our partner or toxins and pollutants in our environment and food supply.

Now, we can’t stop all these stressors from coming in. This is part of living. But we can protect our bodies with adaptogenic plants, like medicinal mushrooms.

 

Strengthen your stress response and reduce inflammation with adaptogens

Too much stress can result in high levels of cortisol (known as the “stress hormone”) and chronic inflammation. If left unchecked, this can be the root cause for numerous symptoms such as

 

Taking an adaptogenic supplement can be a powerful way to strengthen our stress response and reduce inflammation. This way it can prevent or alleviate the above mentioned symptoms.

 

Which medicinal mushroom is the best adaptogen?

In terms of adaptogenic properties, cordyceps, chaga, reishi, turkey tail and lion’s mane are among the most important medicinal mushrooms. They also have a myriad of other amazing health benefits, which you can read about in the product description in our shop.

What to watch out for when buying medicinal mushroom products

Make an informed and empowered decision when it comes to choosing the best source for your medicinal mushroom product. Read the post or watch the video: 6 Important Tips For Buying High Quality Medicinal Mushrooms

 

Our quality standard at SacredSourceBotanicals.com

At SacredSourceBotanicals.com, all our medicinal mushroom products are of premium quality. This means they are

Check out our shop at SacredSourceBotanicals.com.

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